Description
The tools that I'll provide you with are ones that I've been utilizing and have found to be effective for helping people just like you. Through the use of Evidence Based Practices such as Narrative Exposure Therapy and Solution Focused Therapy, my goal for you is to address and explore how trauma, macro and micro family and social narratives have impacted your perceptions of yourself and relationships. We will begin with what's currently bothering you, how to recognize and address body disregulation through coping techniques. Together explore what your environment has taught you through psychoeducation of the nervous system and it's role.
Issues
ADHD / ADD, Anxiety, Career Counseling, Child or Adolescent, Coping Skills, Depression, Domestic Violence, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, School Issues, Relationship Issues, Racial Identity, Sports Performance, Stress, Transgender, Trauma and PTSD, Women's Issues, Men's Issues
Ages Served
Children (6 to 10), Preteens / Tweens (11 to 13, Adolescents / Teenagers (14 to 19), Adults, Elders (65+)
Communities Served
Transgender Allied, Racial Justice Allied, Queer Allied, Open Relationships Non-Monogamy, Intersex Allied, Non-Binary Allied, Lesbian Allied, Gay Allied, HIV / AIDS Allies, Sex-Positive, Kink Allied, Sex Worker Allied, Survivors of Domestic Violence, Survivors of Sexual Abuse, Body Positivity, Bisexual Allied, First Responders, Blind Allied, Indigenous or Aboriginal, Vegan Allied, Veterans
Therapy Location Types
Online